Morning Mindfulness Hike

Sunday, October 20, 2019 8 a.m. to 11 a.m.

Little Big Econ is a stunning treasure close to home! This relaxing hike will take you under oak and pine canopies as you follow the winding Econlockhatchee River. Throughout this trip we'll be incorporating some mindfulness exercises to help bring focus to your environment, body, and life.

To register for the trip, please visit the Outdoor Adventure Center (OAC) in the Recreation and Wellness Center. Our open hours are:

Monday - 12:00pm-6:00pm

Tuesday, Wednesday, Thursday - 2:00pm-6:00pm

Friday - 12:00pm-6:00pm

The OAC is room 154, located on the first floor of the Recreation and Wellness Center, just past the racquetball courts, down the long hallway, across from the RWC Wet Classroom and Men's locker room entrance to the lap pool.

*AFTER REGISTERING FOR THE COURSE, PARTICIPANTS MUST ATTEND THE PRE TRIP MEETING* 

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Location:

Outdoor Adventure Center: RWC 154 [ View Website ]


Calendar:

Fall

Category:

Recreation & Exercise

Tags:

Outdoor Adventure Adventure Trips mindfulness Day Hike