Get ready for an evening of mindfulness! RWC's Night of Zen features a series of mind-body formats like Tai Chi, Pilates, Yoga, and Meditation. This candle-lit practice will leave you feeling peaceful and strong.
Events at UCFBecome part of the Koru movement! This free interactive mindfulness course is offered to enrolled UCF students. Learn different meditations to become more calm and focused! Class dates are Fridays, 1/21, 1/28, 2/4 and 2/11 from 1:30–2:45 p.m., attendance at all 4 classes is requested. To register follow the link or email stacey.embry@ucf.edu for more information.
Events at UCFBecome part of the Koru movement! This free interactive mindfulness course is offered to enrolled UCF students. Learn different meditations to become more calm and focused! Class dates are Fridays, 1/21, 1/28, 2/4 and 2/11 from 1:30–2:45 p.m., attendance at all 4 classes is requested. To register follow the link or email stacey.embry@ucf.edu for more information.
Events at UCFBecome part of the Koru movement! This free interactive mindfulness course is offered to enrolled UCF students. Learn different meditations to become more calm and focused! Class dates are Fridays, 1/21, 1/28, 2/4 and 2/11 from 1:30–2:45 p.m., attendance at all 4 classes is requested. To register follow the link or email stacey.embry@ucf.edu for more information.
Events at UCFBecome part of the Koru movement! This free interactive mindfulness course is offered to enrolled UCF students. Learn different meditations to become more calm and focused! Class dates are Fridays, 1/21, 1/28, 2/4 and 2/11 from 1:30–2:45 p.m., attendance at all 4 classes is requested. To register follow the link or email stacey.embry@ucf.edu for more information.
Events at UCF