To help minimize the spread of COVID-19, some events are being offered virtually, and in-person events have additional safety requirements.

If you have questions about what’s open around campus, please check out this regularly updated guide.

  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu

    Events at UCF View Event
  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu

    Events at UCF View Event
  • Mindfulness

    Virtual

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF students and you do not need to be clients at CAPS to participate. …

    Events at UCF View Event
  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu

    Events at UCF View Event
  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu

    Events at UCF View Event
  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu

    Events at UCF View Event
  • Mid-Week Mindfulness

    Virtual

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills.CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF students and you do not need to be clients at CAPS to participate. Due …

    Events at UCF View Event
  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu

    Events at UCF View Event
  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu

    Events at UCF View Event
  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu

    Events at UCF View Event
  • Mid-Week Mindfulness (Recurring Event)

    Virtual

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF students and you do not need to be clients at CAPS to participate. …

    Events at UCF View Event
  • Mid-Week Mindfulness (Recurring Event)

    Virtual

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF students and you do not need to be clients at CAPS to participate. …

    Events at UCF View Event
  • Mid-Week Mindfulness (Recurring Event)

    Virtual

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF students and you do not need to be clients at CAPS to participate. …

    Events at UCF View Event
  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu

    Events at UCF View Event
  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu

    Events at UCF View Event
  • Mid-Week Mindfulness (Recurring Event)

    Virtual

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF students and you do not need to be clients at CAPS to participate. …

    Events at UCF View Event
  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu

    Events at UCF View Event
  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu

    Events at UCF View Event
  • Mid-Week Mindfulness (Recurring Event)

    Virtual

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF students and you do not need to be clients at CAPS to participate. …

    Events at UCF View Event
  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu

    Events at UCF View Event
  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu

    Events at UCF View Event
  • Mid-Week Mindfulness (Recurring Event)

    Virtual

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF students and you do not need to be clients at CAPS to participate. …

    Events at UCF View Event
  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu

    Events at UCF View Event
  • Koru Basic Mindfulness Course (Recurring Event)

    Virtual

    Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu

    Events at UCF View Event
  • Mid-Week Mindfulness

    Virtual

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF students and you do not need to be clients at CAPS to participate. …

    Events at UCF View Event