UCF mindfulness Events | University of Central Florida Events

Koru Basic Mindfulness Course (Recurring Event)
Jan. 26, 2021 at 3 p.m. until 4:30 p.m. Virtual
Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu
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Koru Basic Mindfulness Course (Recurring Event)
Jan. 27, 2021 at 3 p.m. until 4:30 p.m. Virtual
Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu
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Mindfulness
Jan. 28, 2021 at 3 p.m. until 4 p.m. Virtual
Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF students and you do not need to be clients at CAPS to participate. …
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Koru Basic Mindfulness Course (Recurring Event)
Feb. 2, 2021 at 3 p.m. until 4:30 p.m. Virtual
Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu
Events at UCF View Event
Koru Basic Mindfulness Course (Recurring Event)
Feb. 3, 2021 at 3 p.m. until 4:30 p.m. Virtual
Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu
Events at UCF View Event
Koru Basic Mindfulness Course (Recurring Event)
Feb. 9, 2021 at 3 p.m. until 4:30 p.m. Virtual
Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu
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Mid-Week Mindfulness
Feb. 10, 2021 at 9 a.m. until 10 a.m. Virtual
Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills.CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF students and you do not need to be clients at CAPS to participate. Due …
Events at UCF View Event
Koru Basic Mindfulness Course (Recurring Event)
Feb. 10, 2021 at 3 p.m. until 4:30 p.m. Virtual
Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu
Events at UCF View Event
Koru Basic Mindfulness Course (Recurring Event)
Feb. 16, 2021 at 3 p.m. until 4:30 p.m. Virtual
Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu
Events at UCF View Event
Koru Basic Mindfulness Course (Recurring Event)
Feb. 17, 2021 at 3 p.m. until 4:30 p.m. Virtual
Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu
Events at UCF View Event
Mid-Week Mindfulness (Recurring Event)
Feb. 17, 2021 at 4 p.m. until 5 p.m. Virtual
Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF students and you do not need to be clients at CAPS to participate. …
Events at UCF View Event
Mid-Week Mindfulness (Recurring Event)
Feb. 24, 2021 at 4 p.m. until 5 p.m. Virtual
Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF students and you do not need to be clients at CAPS to participate. …
Events at UCF View Event
Mid-Week Mindfulness (Recurring Event)
March 3, 2021 at 4 p.m. until 5 p.m. Virtual
Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF students and you do not need to be clients at CAPS to participate. …
Events at UCF View Event
Koru Basic Mindfulness Course (Recurring Event)
March 9, 2021 at 2:30 p.m. until 4 p.m. Virtual
Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu
Events at UCF View Event
Koru Basic Mindfulness Course (Recurring Event)
March 10, 2021 at 2:30 p.m. until 4 p.m. Virtual
Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu
Events at UCF View Event
Mid-Week Mindfulness (Recurring Event)
March 10, 2021 at 4 p.m. until 5 p.m. Virtual
Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF students and you do not need to be clients at CAPS to participate. …
Events at UCF View Event
Koru Basic Mindfulness Course (Recurring Event)
March 16, 2021 at 2:30 p.m. until 4 p.m. Virtual
Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu
Events at UCF View Event
Koru Basic Mindfulness Course (Recurring Event)
March 17, 2021 at 2:30 p.m. until 4 p.m. Virtual
Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu
Events at UCF View Event
Mid-Week Mindfulness (Recurring Event)
March 17, 2021 at 4 p.m. until 5 p.m. Virtual
Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF students and you do not need to be clients at CAPS to participate. …
Events at UCF View Event
Koru Basic Mindfulness Course (Recurring Event)
March 23, 2021 at 2:30 p.m. until 4 p.m. Virtual
Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu
Events at UCF View Event
Koru Basic Mindfulness Course (Recurring Event)
March 24, 2021 at 2:30 p.m. until 4 p.m. Virtual
Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu
Events at UCF View Event
Mid-Week Mindfulness (Recurring Event)
March 24, 2021 at 4 p.m. until 5 p.m. Virtual
Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF students and you do not need to be clients at CAPS to participate. …
Events at UCF View Event
Koru Basic Mindfulness Course (Recurring Event)
March 30, 2021 at 2:30 p.m. until 4 p.m. Virtual
Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu
Events at UCF View Event
Koru Basic Mindfulness Course (Recurring Event)
March 31, 2021 at 2:30 p.m. until 4 p.m. Virtual
Koru is a mindfulness course teaching meditation as well as stress management skills. The class meets for 90 minutes once a week for 4 weeks over Zoom. Attendance at all 4 classes is requested. A free book and app are included. To register, email pamela.mills@ucf.edu
Events at UCF View Event
Mid-Week Mindfulness
April 7, 2021 at 4 p.m. until 5 p.m. Virtual
Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF students and you do not need to be clients at CAPS to participate. …
Events at UCF View Event

Events By Tag: “mindfulness”

Koru Basic Mindfulness Course (Recurring Event)

Koru Basic Mindfulness Course (Recurring Event)

Mindfulness

Koru Basic Mindfulness Course (Recurring Event)

Koru Basic Mindfulness Course (Recurring Event)

Koru Basic Mindfulness Course (Recurring Event)

Mid-Week Mindfulness

Koru Basic Mindfulness Course (Recurring Event)

Koru Basic Mindfulness Course (Recurring Event)

Koru Basic Mindfulness Course (Recurring Event)

Mid-Week Mindfulness (Recurring Event)

Mid-Week Mindfulness (Recurring Event)

Mid-Week Mindfulness (Recurring Event)

Koru Basic Mindfulness Course (Recurring Event)

Koru Basic Mindfulness Course (Recurring Event)

Mid-Week Mindfulness (Recurring Event)

Koru Basic Mindfulness Course (Recurring Event)

Koru Basic Mindfulness Course (Recurring Event)

Mid-Week Mindfulness (Recurring Event)

Koru Basic Mindfulness Course (Recurring Event)

Koru Basic Mindfulness Course (Recurring Event)

Mid-Week Mindfulness (Recurring Event)

Koru Basic Mindfulness Course (Recurring Event)

Koru Basic Mindfulness Course (Recurring Event)

Mid-Week Mindfulness