Women on Weights

Tuesday, October 22, 2019 8 a.m. to Thursday, November 7 at 9 a.m.

Women on Weights 2019

Come join RWC’s experienced female fitness staff for a free, 3-week program aimed at teaching females about resistance training. Women will be taking over the weight floor as we introduce our lady Knights to resistance training equipment and techniques. Additionally, this program will build participants' confidence on the weight floor. 

The program will meet on Tuesdays & Thursdays at from 8am-9am, with the first meeting being on October 22nd. 

We will be meeting in the RWC at Knights Plaza (next to the arena). 

Register here: http://ucf.qualtrics.com/jfe/form/SV_eURCMFuWr9croot

Read More

Location:

RWC @ Knights Plaza


Calendar:

Fall

Category:

Recreation & Exercise

Tags:

Weight Lifting Fitness