Events By Tag: “Fitness”

  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    This is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays.

    Events at UCF
  • Women's Weightlifting - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D technology, a fitness …

    Events at UCF
  • Weight Training 101 - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D technology, a fitness …

    Events at UCF
  • Learn Budokon Yoga (Recurring Event)

    RWC @ Knights Plaza

    Learn Budokon Yoga! This modern style of yoga mixes movements that are ideal for improving mobility, flexibility, strength, and agility. Class meets every Wednesday at 7:30pm in the Mind & Body Studio located in the RWC at Knight's Plaza throughout the month of February. Registration opens 24 hours in advance. Walk-ins welcome.

    Events at UCF
  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    This is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays.

    Events at UCF
  • Women's Weightlifting - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D technology, a fitness …

    Events at UCF
  • Weight Training 101 - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D technology, a fitness …

    Events at UCF
  • AFAA Group Exercise Certification Course (Recurring Event)

    Recreation and Wellness Center

    This is a Group Exercise Certification Course that prepares students to become a Group Exercise Instructor. 

    Events at UCF
  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    This is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays.

    Events at UCF
  • Women's Weightlifting - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D technology, a fitness …

    Events at UCF
  • Partner Yoga

    Recreation and Wellness Center

    Participants experience a unique partner-based yoga class with their partner. This event occurs during our regularly scheduled 5:30pm Power Yoga in the Main RWC's Group Exercise Studio. Registration opens 2/13. Space is limited, walk-ins welcome.

    Events at UCF
  • Weight Training 101 - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D technology, a fitness …

    Events at UCF
  • AFAA Group Exercise Certification Course (Recurring Event)

    Recreation and Wellness Center

    This is a Group Exercise Certification Course that prepares students to become a Group Exercise Instructor. 

    Events at UCF
  • Learn Budokon Yoga (Recurring Event)

    RWC @ Knights Plaza

    Learn Budokon Yoga! This modern style of yoga mixes movements that are ideal for improving mobility, flexibility, strength, and agility. Class meets every Wednesday at 7:30pm in the Mind & Body Studio located in the RWC at Knight's Plaza throughout the month of February. Registration opens 24 hours in advance. Walk-ins welcome.

    Events at UCF
  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    This is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays.

    Events at UCF
  • Women's Weightlifting - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D technology, a fitness …

    Events at UCF
  • Weight Training 101 - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D technology, a fitness …

    Events at UCF
  • AFAA Group Exercise Certification Course (Recurring Event)

    Recreation and Wellness Center

    This is a Group Exercise Certification Course that prepares students to become a Group Exercise Instructor. 

    Events at UCF
  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    This is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays.

    Events at UCF
  • Women's Weightlifting - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D technology, a fitness …

    Events at UCF
  • Weight Training 101 - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D technology, a fitness …

    Events at UCF
  • AFAA Group Exercise Certification Course (Recurring Event)

    Recreation and Wellness Center

    This is a Group Exercise Certification Course that prepares students to become a Group Exercise Instructor. 

    Events at UCF
  • Learn Budokon Yoga (Recurring Event)

    RWC @ Knights Plaza

    Learn Budokon Yoga! This modern style of yoga mixes movements that are ideal for improving mobility, flexibility, strength, and agility. Class meets every Wednesday at 7:30pm in the Mind & Body Studio located in the RWC at Knight's Plaza throughout the month of February. Registration opens 24 hours in advance. Walk-ins welcome.

    Events at UCF
  • NASM Personal Training Course (Recurring Event)

    Recreation and Wellness Center

    This is a 5-week Personal Training Certification Course that prepares students to become a CPT at the RWC. The course takes place on Tuesdays and Thursdays.

    Events at UCF
  • Women's Weightlifting - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D technology, a fitness …

    Events at UCF