Wellness Series: Joy of Movement - Live Workout

Tuesday, May 18, 2021 6 p.m. to 7 p.m.

Join UCF Alumni and UCF Health & Wellness for one or all of our wellness workshops! Our workshops will take place every Tuesday in May and each session will include a 60-minute demonstration or workout based on the leading topic. The best part — no gym membership or food subscription needed.

Joy of Movement: Live Workout
Tuesday, May 18 at 6 p.m. via Zoom

One of the best habits for your best day is movement. It sounds simple – and it is. Join us for a 40-minute body weight class! 

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Wellness UCF Alumni Recreation and Wellness Center Workout from home