To help minimize the spread of COVID-19, some events are being offered virtually, and in-person events have additional safety requirements.
If you have questions about what’s open around campus, please check out this regularly updated guide.
Sometimes the idea of meeting new people or being in crowds can be difficult. Come learn and apply strategies to manage anxiety in a healthy way and take steps to being more engaged. CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF …
Events at UCFFor the last year, we have been living and working in a global pandemic. As the world starts to shift to a new normal, what does wellness for faculty look like? Join a panel of faculty experts for tips on mental and physical wellness, as well as advice on how to navigate a new normal. The hour and a half …
Events at UCFLooking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF students and you do not need to be clients at CAPS to participate. …
Events at UCFSleep is a foundational component of overall wellness. Come learn strategies for gaining and sustaining healthy sleep. CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF students and you do not need to be clients at CAPS to participate. Due to the …
Events at UCFJoin UCF Alumni and UCF Health & Wellness for one or all of our wellness workshops! Our workshops will take place every Tuesday in May and each session will include a 60-minute demonstration or workout based on the leading topic. The best part — no gym membership or food subscription needed. Cook Along: Live DemonstrationTuesday, May 4 at 6 p.m. …
Events at UCFJoin UCF Alumni and UCF Health & Wellness for one or all of our wellness workshops! Our workshops will take place every Tuesday in May and each session will include a 60-minute demonstration or workout based on the leading topic. The best part — no gym membership or food subscription needed. Get Grounded: Desk YogaTuesday, May 11 at 11:30 a.m. …
Events at UCFJoin UCF Alumni and UCF Health & Wellness for one or all of our wellness workshops! Our workshops will take place every Tuesday in May and each session will include a 60-minute demonstration or workout based on the leading topic. The best part — no gym membership or food subscription needed. Joy of Movement: Live WorkoutTuesday, May 18 at 6 …
Events at UCFJoin UCF Alumni and UCF Health & Wellness for one or all of our wellness workshops! Our workshops will take place every Tuesday in May and each session will include a 60-minute demonstration or workout based on the leading topic. The best part — no gym membership or food subscription needed. Create a Routine: Your Best SelfTuesday, May 25 at …
Events at UCF