Events By Tag: “Wellness”

  • Guided Imagery for Self-Care and Empowerment

    Barbara Ying Center: 140

    Working toward social change and equity can be stressful. Join us for a gentle journey into deeper relaxation and radical rest. Guided imagery is the process of using scripts to tap into our imagination and find inner peace leading to stress reduction, self-empowerment and inner wisdom. Whether you're seeking to de-stress, wanting to let go of what no longer serves …

    Events at UCF