Join UCF Alumni and UCF Health & Wellness for one or all of our wellness workshops! Our workshops will take place every Tuesday in May and each session will include a 60-minute demonstration or workout based on the leading topic. The best part - no gym membership or food subscription needed!
Create a Routine: Your Best Self
Tuesday, May 25 at 11:30 a.m. via Zoom
Do you ever find yourself wishing you could have more productive days? All it takes is the right routine and habits for your best day! Join us for our final wellness event!
Read More