Join UCF Alumni and UCF Health & Wellness for one or all of our wellness workshops! Our workshops will take place every Tuesday in May and each session will include a 60-minute demonstration or workout based on the leading topic. The best part - no gym membership or food subscription needed!
Get Grounded: Desk Yoga
Tuesday, May 11 at 11:30 a.m. via Zoom
Email overload got you down? Swap the stress with a “better than coffee” break and join us for yoga at your desk!
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