Join UCF Alumni and UCF Health & Wellness for one or all of our wellness workshops! Our workshops will take place every Tuesday in May and each session will include a 60-minute demonstration or workout based on the leading topic. The best part - no gym membership or food subscription needed!
Joy of Movement: Live Workout
Tuesday, May 18 at 6 p.m. via Zoom
One of the best habits for your best day is movement. It sounds simple – and it is. Join us for a 40-minute body weight class!
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