DBT Skills: Interpersonal Effectiveness

Monday, October 24, 2022 1 p.m. to 2 p.m.

Learn how to get your needs met in relationships and sustain healthy relationships while also maintaining self-respect.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series. To learn more about CAPS and other workshops please visit caps.sdes.ucf.edu.

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DBT interpersonal skills communication relationships mental health