Events By Tag: “mental health”

  • All About Anxiety (Recurring Event)

    Virtual

    This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series! To learn about CAPS services and other workshops, visit: caps.sdes.ucf.edu.

    Events at UCF
  • Stoneman Douglas Student Support

    Virtual

    This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series. To learn about CAPS services and other workshops visit caps.sdes.ucf.edu.

    Events at UCF
  • DBT Skills: Interpersonal Effectiveness

    Virtual

    This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series. To learn about CAPS services and other workshops, visit caps.sdes.ucf.edu.

    Events at UCF
  • Coping and Resilience

    Virtual

    This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series. To learn about CAPS services and other workshops, visit caps.sdes.ucf.edu.

    Events at UCF
  • Supporting AAPI Students (Recurring Event)

    Virtual

    In direct response to the significant rise in hate crimes against Asian individuals all around the country, this space provides Asian students a safe opportunity to connect and gain support. This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series! Visit the CAPS website for more information. To learn about CAPS services and other …

    Events at UCF
  • Managing Emotions in a Healthy Way

    Virtual

    Participants will be able to differentiate between healthy unpleasant emotions (HUE) and unhealthy emotions, as well as strategies to manage the HUE in a healthy way. This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series. To learn about CAPS services and other workshops, visit caps.sdes.ucf.edu.

    Events at UCF
  • Health at Every Size

    Virtual

    This workshop will discuss an alternative approach to diet culture and fatphobia by challenging weight stigma, embracing size diversity and promoting wellness. This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series. To learn about CAPS services and other workshops, visit caps.sdes.ucf.edu.

    Events at UCF
  • Coping Through Music (Recurring Event)

    Virtual

    Coping Through Music Experience the power of music to help you lower stress, increase relaxation skills, and discover your personal rhythm. In this workshop you will learn a variety of musical coping skills. This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series! Visit the CAPS website for more information.

    Events at UCF
  • DBT Skills: Distress Tolerance

    Virtual

    This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series. To learn about CAPS services and other workshops, visit caps.sdes.ucf.edu.

    Events at UCF
  • Exploring a Career in the Helping Profession (Recurring Event)

    Virtual

    This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series. To learn about CAPS services and other workshops visit caps.sdes.ucf.edu.

    Events at UCF
  • Expressive Arts for Self-Care

    Virtual

    Expressive Arts for Self-Care offers an overview of simple ways to incorporate art, nature, and play into your self-care plan. All are welcome. No background in art is needed. This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series. To learn about CAPS services and other workshops, visit caps.sdes.ucf.edu.

    Events at UCF
  • Going Home for the Holidays

    Virtual

    This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series. To learn about CAPS services and other workshops, visit caps.sdes.ucf.edu.

    Events at UCF
  • Stress Management

    Virtual

    This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series. To learn about CAPS services and other workshops, visit caps.sdes.ucf.edu.

    Events at UCF