To help minimize the spread of COVID-19, some events are being offered virtually, and in-person events have additional safety requirements.

If you have questions about what’s open around campus, please check out this regularly updated guide.

Events By Tag: “mental health”

  • Yoga for respiratory health

    Virtual

    Yoga for Respiratory Health: Learn Simha Kriya which is a powerful 3-minute yogic process specifically designed to support the respiratory system, enhance lung capacity and boost immunity.

    Events at UCF
  • Managing Social Anxiety

    Virtual

    Sometimes the idea of meeting new people or being in crowds can be difficult. Come learn and apply strategies to manage anxiety in a healthy way and take steps to being more engaged. CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF …

    Events at UCF
  • Mid-Week Mindfulness

    Virtual

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. CAPS Workshops are designed to address common concerns and help students develop skills to enhance well-being and reduce stress. All CAPS workshops are offered free to UCF students and you do not need to be clients at CAPS to participate. …

    Events at UCF