• Drum Your Stress Away! - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Lower your stress and increase relaxation skills by discovering your personal rhythm. No musical talent or experience needed. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students. Located in CAPS West.

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  • Superheroes and Mental Health - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Avenging isn’t easy. Justice is a challenge. Come learn how your favorite heroes handle great responsibility. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students. Located in CAPS West.

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  • Mindfulness Mondays - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Part of a weekly workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

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  • Overwhelmed? Take Charge! - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Come learn practical steps that you can use today to manage those overwhelming moments. Part of the CAPS Take Charge Tuesday's workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

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  • Thesis and Dissertation Support - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Gain support in completing your thesis or dissertation. Stay on-track with help from our drop-in meetings. Part of a weekly workshop series in October. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students. Located in CAPS West.

    Events at UCF View Event
  • Mindfulness Mondays - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Part of a weekly workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

    Events at UCF View Event
  • Take Charge of Test Anxiety - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Sometimes worrying and feeling tense can make exams difficult. Come to learn and apply strategies to manage anxiety in a healthy way and take steps to better show what you know on test day! Part of the Take Charge Tuesdays workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled ...

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  • QPR Training - CAPS Event (Recurring Event)

    Counseling and Psychological Services: Group room

    Ask a Question, Save a Life! You can become a QPR Gatekeeper. QPR = Question, Persuade, Refer. 3 Simple steps that anyone can learn to help save a life from suicide. (CAPS West Entrance)

    Events at UCF View Event
  • Thesis and Dissertation Support - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Gain support in completing your thesis or dissertation. Stay on-track with help from our drop-in meetings. Part of a weekly workshop series in October. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students. Located in CAPS West.

    Events at UCF View Event
  • Mindfulness Mondays - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Part of a weekly workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

    Events at UCF View Event
  • Take Charge of Your Health Insurance - CAPS Wellness Workshops

    Counseling and Psychological Services: Group room

    Working your way through the complexity of health insurance can be tricky. Come to learn how to make the most of your coverage! Part of the Take Charge Tuesdays workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

    Events at UCF View Event
  • Thesis and Dissertation Support - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Gain support in completing your thesis or dissertation. Stay on-track with help from our drop-in meetings. Part of a weekly workshop series in October. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students. Located in CAPS West.

    Events at UCF View Event
  • Drum Your Stress Away! - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Lower your stress and increase relaxation skills by discovering your personal rhythm. No musical talent or experience needed. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students. Located in CAPS West.

    Events at UCF View Event
  • Mindfulness Mondays - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Part of a weekly workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

    Events at UCF View Event
  • Take Charge of Your Mood - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Sometimes maintaining motivation, concentration, and engagement can be difficult through the semester. Come learn and apply strategies to manage your mood in a healthy way and improve your wellness! Part of the Take Charge Tuesdays workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

    Events at UCF View Event
  • Thesis and Dissertation Support - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Gain support in completing your thesis or dissertation. Stay on-track with help from our drop-in meetings. Part of a weekly workshop series in October. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students. Located in CAPS West.

    Events at UCF View Event
  • Superheroes and Mental Health - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Avenging isn’t easy. Justice is a challenge. Come learn how your favorite heroes handle great responsibility. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students. Located in CAPS West.

    Events at UCF View Event
  • Mindfulness Mondays - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Part of a weekly workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

    Events at UCF View Event
  • Take Charge of Social Anxiety - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Sometimes the idea of meeting new people or being in crowds can be difficult. Come learn and apply strategies to manage anxiety in a healthy way and take steps to being more engaged. Part of the Take Charge Tuesdays workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

    Events at UCF View Event
  • Mindfulness Mondays - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Part of a weekly workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

    Events at UCF View Event
  • Bodhi the Therapy Dog! - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Take a “paws” from your busy day and spend some time with Bodhi, UCF's registered therapy dog. Learn about relaxation, wellness, and Bodhi! Part of the Take Charge Tuesdays workshop series, presented by CAPS. CAPS workshops are free, require no sign-up, and seats are provided on a first-come first-serve basis.

    Events at UCF View Event
  • QPR Training - CAPS Event (Recurring Event)

    Counseling and Psychological Services: Group room

    Ask a Question, Save a Life! You can become a QPR Gatekeeper. QPR = Question, Persuade, Refer. 3 Simple steps that anyone can learn to help save a life from suicide. (CAPS West Entrance)

    Events at UCF View Event
  • Stoneman Douglas Support - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Alumni or any students affected by the events in Parkland are welcome to connect and cope. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students. Located in CAPS West.

    Events at UCF View Event
  • Mindfulness Mondays - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Part of a weekly workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

    Events at UCF View Event
  • Drum Your Stress Away! - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Lower your stress and increase relaxation skills by discovering your personal rhythm. No musical talent or experience needed. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students. Located in CAPS West.

    Events at UCF View Event