UCF mental health Events | University of Central Florida Events

Mindfulness Monday (Recurring Event)
Nov. 18, 2019 at 12 p.m. until 1 p.m. Counseling and Psychological Services
Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Part of a weekly workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.
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LGBTQ+ Going Home for the Holidays
Nov. 19, 2019 at 12 p.m. until 1 p.m. Counseling and Psychological Services
Going home for the holidays can be a stressful time in the LGBTQ+ community. Perhaps you have been able to be more of yourself at school, and have to navigate more challenging dynamics at home, and/or have to deal with re-opening old emotional wounds. Learn helpful tips and skills for managing this potentially stressful time, geared toward the LGBTQ+ community. ...
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Mindfulness Monday (Recurring Event)
Nov. 25, 2019 at 12 p.m. until 1 p.m. Counseling and Psychological Services
Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Part of a weekly workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.
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Mindfulness Monday (Recurring Event)
Dec. 2, 2019 at 12 p.m. until 1 p.m. Counseling and Psychological Services
Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Part of a weekly workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.
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Take Charge of Test Anxiety
Dec. 3, 2019 at 12 p.m. until 1 p.m. Counseling and Psychological Services
Sometimes worrying and feeling tense can make exams difficult. This workshop will teach strategies to manage anxiety in a healthy way and take steps to better show what you know on test day! CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.
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Trans 104: Trans-Focused Healthy Sexuality
Dec. 4, 2019 at 12 p.m. until 1 p.m. Counseling and Psychological Services
This is the final workshop in the Trans 101 series, though previous attendance is not required. Today's workshop explores trans-focused healthy sexuality, with a focus on topics such as safer sex practices, STI/STDs and preventitive care, and gender roles in sexual play. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled ...
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Events By Tag: “mental health”

Mindfulness Monday (Recurring Event)

LGBTQ+ Going Home for the Holidays

Mindfulness Monday (Recurring Event)

Mindfulness Monday (Recurring Event)

Take Charge of Test Anxiety

Trans 104: Trans-Focused Healthy Sexuality