Events By Tag: “mental health”

  • MIEA Intro to Mindfulness (formerly known as Koru)

    John C Hitt Library

    Summer is a great time for personal growth and becoming curious! Register now for the Mindfulness Institute for Emerging Adults' (MIEA) Intro to Mindfulness course, a free interactive class offered to enrolled UCF students. Thrive this summer by learning different meditations and mindfulness techniques to enhance your wellbeing, focus and relaxation. Class dates are Tuesdays, July 2, 9, 16 and …

    Events at UCF