Are you looking for new tools to manage your mindset and increase your capacity to overcome worrisome or unproductive thinking? This workshop with introduce you to new ways to unpack mindsets and beliefs that keep you stuck in anxiety, indecision or self-doubt. While the workshop will focus on skill development from a Catholic perspective, this program is open to people of all faiths (or no faith) who want to learn how to develop new habits of thinking about their thoughts.