Coping Skills: Interpersonal Effectiveness

Wednesday, October 16, 2024 3:30 p.m. to 4:30 p.m.

Learn how to get your needs met in relationships and sustain healthy relationships while also maintaining self-respect.

This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series! Learn about CAPS and other workshops.

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coping DBT Counseling and Psychological Services relationships mental health