Managing Holiday Stress

Tuesday, November 19, 2024 11 a.m. to noon

Stress is stress, but for some reason, it seems to quadruple around the holidays! This workshop addresses the multiple causes of holiday stress and provides tips on how to reduce these stressors so participants can maintain their productivity, achieve a better balance, and more fully enjoy the holiday season with friends and loved ones.

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Zoom link will be provided after registration

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Calendar:

UCF Human Resources

Category:

Workshop/Conference

Tags:

Stress Management Training