• Mindfulness Monday (Recurring Event)

    Counseling and Psychological Services

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Part of a weekly workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

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  • Mindfulness Monday (Recurring Event)

    Counseling and Psychological Services

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Part of a weekly workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

    Events at UCF View Event
  • Mindfulness Monday (Recurring Event)

    Counseling and Psychological Services

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Part of a weekly workshop series. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

    Events at UCF View Event
  • Take Charge of Test Anxiety

    Counseling and Psychological Services

    Sometimes worrying and feeling tense can make exams difficult. This workshop will teach strategies to manage anxiety in a healthy way and take steps to better show what you know on test day! CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

    Events at UCF View Event