Learn ways of managing frustrations, stress, and problems effectively. It’s about being active in solving problems and accepting when things are out of your control. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
Events at UCFTapping using the Emotion Freedom Technique is a simple process using the body’s meridians to ground yourself. Tapping is a quick and powerful tool to help you release pain, stress and regulate the nervous system. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop series. Learn about CAPS and other workshops.
Events at UCF