This workshop will provide an overview on the definition of resiliency, how life factors can boost resiliency and 10 ways to build personal resiliency. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series. Learn about CAPS and other workshops.
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Learn ways of managing frustrations, stress and problems effectively. It’s about being active in solving problems and accepting when things are out of your control. The aim of this workshop is to address ways of managing distress and enhancing your well-being. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series. Learn about CAPS and …
Events at UCF