Take a Break and LEtGO

Tuesday, November 18, 2025 2 p.m. to 3:30 p.m.

Take a break and LEtGO by attending this stress relief workshop! You will begin with a 15-minute meditation to help your mind and body relax and rejuvenate, then you will use Legos to reinforce the mind-body connection and help improve your focus.

This workshop will take place on the sixth floor Skydeck at Unionwest. For access to the Skydeck, meet us at the RWC@Downtown (Unionwest second floor - Suite 246) by 1:55 p.m. 

Mats will be provided. 

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Location:

UnionWest 6th Floor Skydeck [ View Website ]

Event Registration

Walk-ins are welcome.

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Calendar:

Events at UCF

Category:

Health & Well-being

Tags:

destress Meditate LEGO relax wellbeing