Events By Category: “Health & Well-being”

  • Big Red Bus - Donate Blood Today!

    UCF Memory Mall

    Help us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated!

    Events at UCF
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Events at UCF
  • Coping Through Creativity

    Student Union: Egmont Key Meeting Room (Room 224)

    Coping through Creativity is a workshop designed to explore how various creative mediums can enrich our mental health and wellness. The workshop will feature interactive examples of creative outlets, explore research behind artistic therapeutic approaches, and provide strategies that you can try on your own to start expressing yourself creatively! This workshop is part of the Counseling & Psychological Services …

    Events at UCF
  • Knight Well: A Free Health Event

    Live Oak Event Center: Live Oak Ballroom

    Feeling stressed? Not sure about nutrition? Stop by this free event, hosted by future Knight nurses, to learn about stress management, sleep, healthy nutrition, sun protection, mental health and more.

    Events at UCF
  • QPR Suicide Prevention

    Virtual

    QPR stands for question, persuade, refer, an emergency mental health intervention designed to recognize and interrupt a suicide crisis. This training will help our campus community feel more equipped to save a life from suicide. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Opportunities & Workshops (WOW) series. Learn about CAPS and other workshops.

    Events at UCF
  • Workshop: What's Next? Managing Graduation Anxiety

    Student Union: 220 (Sand Key)

    It’s normal to feel stress and anxiety about the next steps after graduation whether it’s finding a job or plans for graduate school. If you're feeling anxious about the next phase of your life, join this workshop to learn strategies for managing graduation anxiety. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Opportunities and Workshops (WOW) …

    Events at UCF
  • SMART Recovery (Recurring Event)

    Student Union 313: Admin: 313

    This group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with …

    Events at UCF
  • Big Red Bus - Donate Blood Today!

    UCF Memory Mall

    Help us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated!

    Events at UCF
  • Managing ADHD Symptoms (Recurring Event)

    Student Union: 220 (Sand Key)

    Gain insight into ADHD symptoms and learn about managing symptoms, including inattention and hyperactivity/impulsivity, to improve daily functioning. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Opportunities and Workshops series. Learn about CAPS and other workshops.  

    Events at UCF
  • UCF Libraries: Fall Crafting

    John C. Hitt Library: 402

    Fall Crafting at UCF Libraries UCF Libraries will be hosting an all day event with various crafting stations for help-yourself fun and other guided crafting events like button making and zine making.   Scheduled Events (TBD): 2-7 p.m. Open Crafts - bring your own or use our supplies 3-4 p.m. Zine (pronounced z-ee-n) Making 4-5 p.m. Button Making 5-6 p.m. Origami …

    Events at UCF
  • CAPS Workshop: Self-Compassion

    Virtual

    Self-compassion is something we could all benefit from practicing a bit more. This workshop will review what exactly self-compassion is, highlight some of the research findings on it and provide examples of ways to start using more self-compassion in your life. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Opportunities and Workshops (WOW) series. Learn about …

    Events at UCF
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Events at UCF
  • Big Red Bus - Donate Blood Today!

    UCF Memory Mall

    Help us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated!

    Events at UCF
  • Florida Blue FreshU Kitchen Cooking Class - RSVP Only (Recurring Event)

    Wellness and Health Promotion Services: Building 88 Room 111

    Wellness and Health Promotion Services (WHPS) is proud to offer:Florida Blue FreshU Kitchen Cooking Class Get hands on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers too. Check out our schedule below. All classes take place under the WHPS office awning. This class is …

    Events at UCF
  • Coping Skills: Distress Tolerance

    Virtual

    Learn ways of managing frustrations, stress and problems effectively. It’s about being active in solving problems and accepting when things are out of your control. The aim of this workshop is to address ways of managing distress and enhancing your well-being. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Opportunities and Workshops (WOW) series. Learn about …

    Events at UCF
  • Great American Smokeout Sunset Walk

    Lake Claire Pavillion

    Every year on the 3rd Thursday in November, the American Cancer Society hosts the Great American Smokeout across the nation. This year at UCF, Student Health Services has partnered with the Arboretum for a guided stroll around the Lake Claire Loop Trail at sunset. We encourage students, faculty and staff alike to join us for some fresh air and an …

    Events at UCF
  • SMART Recovery (Recurring Event)

    Virtual

    This group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with …

    Events at UCF
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Events at UCF
  • Big Red Bus - Donate Blood or Platelets Today!

    UCF Memory Mall

    Help us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated! Appointments for Blood Donation: https://donor.oneblood.org/donor/schedules/drive_schedule/1808954 Appointments for Platelet Donation:  https://donor.oneblood.org/donor/schedules/drive_schedule/1809044

    Events at UCF
  • CAPS Workshop: Giving and Getting Emotional Support

    Virtual

    This workshop explores the meaning of emotional support, signs of lack of emotional support and how it affects the relationship, and steps to increase the emotional support you give and get. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Opportunities and Workshops (WOW) series! Learn about CAPS and other workshops.

    Events at UCF
  • SMART Recovery (Recurring Event)

    Student Union 313: Admin: 313

    This group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with …

    Events at UCF
  • CAPS Workshop: Building Resiliency

    Virtual

    This workshop will provide an overview of the definition of resiliency, how life factors can boost resiliency and 10 ways to build personal resiliency.    This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Opportunities and Workshops (WOW) series. Learn about CAPS and other workshops.

    Events at UCF
  • Big Red Bus - Donate Blood Today!

    UCF Memory Mall

    Help us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated!

    Events at UCF
  • Forgiveness: A Path to Healing

    Virtual

    Forgiveness is a choice. In this workshop, participants will learn what forgiveness is and why it is essential to one's healing journey. When we forgive, we unlock a greater sense of self by recognizing the shared humanity in others. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Opportunities and Workshops (WOW) series! Learn about CAPS and …

    Events at UCF
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Events at UCF