Events By Category: “Health & Well-being”

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  • PAWs for a Break

    Transfer Center: Trevor Colbourn Hall, 215

    Take a break, take a breath, and meet some furry friends!  Join us for a relaxing visit with certified therapy dogs, whether you need to de-stress, a smile, or just some tail-wagging joy, our therapy dog friends are here to help. Stop by and say hi!

    Events at UCF
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  • Big Red Bus - Donate Blood and get Aquatica tix!

    UCF Memory Mall

    For the month of July - all donors will receive a ticket to Aquatica Orlando! (while supplies last) Help us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated!

    Events at UCF
  • Coping Through Creativity

    Virtual

    Coping through Creativity is a workshop designed to explore how various creative mediums can enrich our mental health and wellness. The workshop will feature interactive examples of creative outlets, explore research behind artistic therapeutic approaches and provide strategies that you can try on your own to start expressing yourself creatively. This workshop is part of the Counseling and Psychological Services …

    Events at UCF
  • Big Red Bus - Donate Blood or Platelets Today!

    UCF Memory Mall

    For the month of July - all donors will receive a ticket to Aquatica Orlando! (while supplies last) Help us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated! Appointments for Blood Donation: https://donor.oneblood.org/donor/schedules/drive_schedule/1780853 …

    Events at UCF
  • Dealing with Burnout: The 7 Types of Rest

    Virtual

    Do you ever feel like you’re running on empty? Like no matter how much sleep you get or downtime you have you still feel exhausted? That’s because sleep is only one aspect of recovering from burnout. This workshop explores ways to tap into creative, emotional, mental, physical, sensory, social, and spiritual rest as a way of holistically combatting the exhaustion …

    Events at UCF
  • SMART Recovery (Recurring Event)

    Student Union 313: Admin: 313

    This group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with …

    Events at UCF
  • Coping Skills: Distress Tolerance

    Virtual

    Learn ways of managing frustrations, stress and problems effectively. It’s about being active in solving problems and accepting when things are out of your control. The aim of this workshop is to address ways of managing distress and enhancing your well-being. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series. Learn about CAPS and …

    Events at UCF
  • Big Red Bus - Donate Blood and get Aquatica tix!

    UCF Memory Mall

    For the month of July - all donors will receive a ticket to Aquatica Orlando! (while supplies last) Help us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated!

    Events at UCF
  • Creating Self-Compassion

    Virtual

    Self-compassion is something we could all benefit from practicing a bit more. This workshop will review what exactly self-compassion is, highlight some of the research findings on it and provide examples of ways to start using more self-compassion in your life. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series. Learn about CAPS and …

    Events at UCF
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Events at UCF
  • SMART Recovery (Recurring Event)

    Virtual

    This group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with …

    Events at UCF
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Events at UCF
  • SMART Recovery (Recurring Event)

    Virtual

    This group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with …

    Events at UCF
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Events at UCF
  • SMART Recovery (Recurring Event)

    Virtual

    This group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with …

    Events at UCF
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Events at UCF
  • SMART Recovery (Recurring Event)

    Student Union 313: Admin: 313

    This group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with …

    Events at UCF
  • SMART Recovery (Recurring Event)

    Student Union 313: Admin: 313

    This group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with …

    Events at UCF
  • SMART Recovery (Recurring Event)

    Virtual

    This group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with …

    Events at UCF
  • SMART Recovery (Recurring Event)

    Student Union 313: Admin: 313

    This group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with …

    Events at UCF
  • SMART Recovery (Recurring Event)

    Student Union 313: Admin: 313

    This group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with …

    Events at UCF
  • SMART Recovery (Recurring Event)

    Student Union 313: Admin: 313

    This group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with …

    Events at UCF