Events By Tag: “wellbeing”

  • Supporting AANHPI Knights (Recurring Event)

    Virtual

    This space provides Asian students a safe opportunity to connect and gain support. This workshop is part of the Counseling & Psychological Services (CAPS) Spring 2022 Well-Being Online Workshop (WOW) Series. To learn more about CAPS and other workshops, visit caps.sdes.ucf.edu.

    Events at UCF
  • DBT Skills - Mindfulness

    Virtual

    Learn to build skills to improve your awareness of the present moment and observe what is happening within and around you without judgment. This workshops is part of the Counseling & Psychological Services (CAPS) Spring 2022 Well-Being Online Workshop (WOW) Series! To learn more about CAPS services and other workshops, visit caps.sdes.ucf.edu.

    Events at UCF
  • FreshU Mobile Kitchen Demonstration (Recurring Event)

    Memory Mall

    Wellness and Health Promotion Services presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

    Events at UCF
  • Exploring a Career in the Helping Profession (Recurring Event)

    Virtual

    Join two CAPS therapists as we share our journeys with selecting a career in the helping profession. Learn tips and strategies for selecting a major, graduate program, or mentor, and learn about the challenges we overcame. Feel free to ask questions as we want to support YOU in your path of self-discovery and career exploration. This workshop is part of …

    Events at UCF
  • FreshU Mobile Kitchen Demonstration (Recurring Event)

    Memory Mall

    Wellness and Health Promotion Services presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

    Events at UCF
  • Koru Mindfulness Course

    Student Union

    Become part of the Koru movement! This free interactive mindfulness course is offered to enrolled UCF students. Learn different meditations and mindful techniques to become more calm and focused! Class dates are Thursdays, 3/17, 3/24, 3/31 and 4/7 from 2:30–4:00 p.m., attendance at all 4 classes is requested. To register follow the link or email pamela.mills@ucf.edu for more information.

    Events at UCF
  • FreshU Mobile Kitchen Demonstration (Recurring Event)

    Memory Mall

    Wellness and Health Promotion Services presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

    Events at UCF
  • Exploring a Career in the Helping Profession (Recurring Event)

    Virtual

    Join two CAPS therapists as we share our journeys with selecting a career in the helping profession. Learn tips and strategies for selecting a major, graduate program, or mentor, and learn about the challenges we overcame. Feel free to ask questions as we want to support YOU in your path of self-discovery and career exploration. This workshop is part of …

    Events at UCF
  • FreshU Mobile Kitchen Demonstration (Recurring Event)

    Memory Mall

    Wellness and Health Promotion Services presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

    Events at UCF
  • Supporting AANHPI Knights (Recurring Event)

    Virtual

    This space provides Asian students a safe opportunity to connect and gain support. This workshop is part of the Counseling & Psychological Services (CAPS) Spring 2022 Well-Being Online Workshop (WOW) Series. To learn more about CAPS and other workshops, visit caps.sdes.ucf.edu.

    Events at UCF
  • FreshU Mobile Kitchen Demonstration (Recurring Event)

    Memory Mall

    Wellness and Health Promotion Services presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

    Events at UCF