The Biggest Winner challenge is a 12 week program (with a one week try out) designed to help students improve exercise and nutrition habits in order to improve total wellness, along with reducing the risk of chronic disease. Students will receive assistance and guidance from certified trainers to help implement healthy behavioral changes that will increase their quality of life. …
RWCHave you always wanted to compete in a Triathlon, but don’t know where to start? RWC Fitness has you covered! Triathlon Training is a 10 week program designed to prepare you for a sprint triathlon. Participants will be guided through a training program that prepares them to complete the requirements of a sprint triathlon - Swim 1/4 mile, Bike 12.5 …
RWCThe purpose of the American Red Cross First Aid class is to help participants recognize and respond appropriately to first aid emergencies. Participants in this class will gain the skills to give immediate care to a suddenly ill or injured person until more advanced medical personnel arrive and take over. Each participant who successfully completes the course will earn an …
RWCThis clinic is geared towards those students that intend to be hired as a referee at the RWC. Rules clinics will go in depth into the rules of the specific sport and field clinics cover “on field” or “on court” procedures needed to become an official. Attendance of one rules and one field clinic is mandatory for students interested and …
RWCThis Field clinic is geared towards those students that intend to be hired as a referee at the RWC. Rules clinics will go in depth into the rules of the specific sport and field clinics cover “on field” or “on court” procedures needed to become an official. Attendance of one rules and one field clinic is mandatory for students interested …
RWCOutdoor Adventure is proud to partner with Ranger Rick SCUBA Adventure, one of the most experienced SCUBA DIVE outfitters, for the following course: As our entry level scuba certification course, you will learn the fundamental knowledge and skills to safely SCUBA dive in open water. The format of this class is one classroom session, one pool session, and one spring …
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