Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary …
SDES JKRTAll students have invited to attire our informational session on the path to graduate school and professional school. This a great opportunity to have any questions answered by individuals who have walked this path. Learn the tips and tricks to help you become successful. This will be located SU 224 from 11:00 AM to 12:00 PM. Remember to bring your …
SDES JKRTWellness and Health Promotion Services Presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.
SDES JKRT