SDES JKRT

Tuesday, April 03, 2018

• Yoga Nidra Meditation with Hammocks (Recurring Event)

  April 3, 2018 at 9:15 a.m. until 9:45 a.m.
  RWC @ Knights Plaza

  Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary …

  SDES JKRT

• Just BE Day

  April 3, 2018 at 12 p.m. until 3 p.m.
  Memory Mall

  Just BE Day is an interactive event where students can experience mindfulness through creative activities. Some of the activities planned are; creating art work, making herbal teas, walking through a labyrinth meditation, and learning how to cook and eat mindfully.

  SDES JKRT

• Recommendation Letters

  April 3, 2018 at 3 p.m. until 4 p.m.
  SJA Lounge: Student Union 207

  Find out about how to ask for recommendation letter and more!

  SDES JKRT