Take Charge of Your Mood

Tuesday, October 15, 2019 noon to 1 p.m.

Sometimes maintaining motivation, concentration, and engagement can be difficult through the semester. Come learn and apply strategies to manage your mood in a healthy way and improve your wellness! 

CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

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Location:

Counseling and Psychological Services

Contact:


Calendar:

Fall

Category:

Workshop/Conference

Tags:

coping skills Stress Management depression mental health