In response to coronavirus and to help minimize its spread, many UCF events are being canceled.

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Thursday, April 9, 2020 noon to 1 p.m.

Offering oneself the gift of compassion is fundamental for health and wellness. For various reason this is something that many of us struggle with. This workshop explores the topic of self-compassion and how to be more compassionate toward oneself.

CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

Location:

Counseling and Psychological Services

Contact:


Calendar:

Events at UCF

Category:

Workshop/Conference

Tags:

CAPS mental health