In response to coronavirus and to help minimize its spread, many UCF events are being canceled.

If you have questions about what’s still open around campus, please check out this regularly updated guide.

  • Take Charge Tuesday: Social Anxiety (Recurring Event)

    Counseling and Psychological Services

    Sometimes the idea of meeting new people or being in crowds can be difficult. Come learn and apply strategies to manage anxiety in a healthy way and take steps to being more engaged. CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

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  • Drumming (Recurring Event)

    Counseling and Psychological Services

    Experience the power of music to help you lower stress, increase relaxation skills, build intrapersonal support and discover your personal rhythm. In this workshop, you will use drums to express yourself by engaging in an evidence-based program to increase overall wellness. CAPS workshops are free, require no sign-up and space is provided on a first-come-first-serve basis to currently enrolled students.

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  • Mid-week Mindfulness (Recurring Event)

    Counseling and Psychological Services

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. Part of a weekly workshop series. CAPS workshops are free for enrolled students. Registration is required. To register, please visit the CAPS website at: https://bit.ly/CAPSWorkshops-Fall_2020-Registration

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  • QPR: Question, Persuade, Refer (Recurring Event)

    Counseling and Psychological Services

    Suicide is the second leading cause of death among college and university students, but it is also one of the most preventable causes of death. QPR (Question, Persuade, Refer), guided by certified trainers, is a program designed for everyone to learn what can be done to prevent suicide. CAPS workshops are free, require no sign-up and space is provided on ...

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  • Communication (Recurring Event)

    Counseling and Psychological Services

    Description to be provided.

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  • Take Charge Tuesday: Test Anxiety (Recurring Event)

    Counseling and Psychological Services

    Sometimes worrying and feeling tense can make exams difficult. Come to learn and apply strategies to manage anxiety in a healthy way and take steps to better show what you know on test day. CAPS workshops are free, require no sign-up and space is provided on a first-come-first-serve basis to currently enrolled students.

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  • LGBTQ+: Coming Out Info + Resources

    Counseling and Psychological Services

    Description to be provided.

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  • Mid-week Mindfulness (Recurring Event)

    Counseling and Psychological Services

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. Part of a weekly workshop series. CAPS workshops are free for enrolled students. Registration is required. To register, please visit the CAPS website at: https://bit.ly/CAPSWorkshops-Fall_2020-Registration

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  • Adverse Childhood Experiences (ACEs): What and Why? (Recurring Event)

    Counseling and Psychological Services

    Adverse childhood experiences (ACEs) are potentially traumatic events that occur in childhood. This two- part workshop series will help UCF students learn about childhood trauma, and why this can impact physical and mental health well into adulthood. CAPS workshops are free, require no sign-up and space is provided on a first-come-first-serve basis to currently enrolled students.

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  • Setting Healthy Boundaries (Recurring Event)

    Counseling and Psychological Services

    Setting boundaries in relationships may feel difficult or challenging, be it in romantic relationships, friendships, or with family. Learn knowledge and skills for healthy boundary setting applicable for a variety of types of relationships. CAPS workshops are free, require no sign-up and space is provided on a first-come-first-serve basis to currently enrolled students.

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  • Alcohol-Use Focused Workshop

    Counseling and Psychological Services

    Workshop will discuss effects of consistent alcohol use, dangers of binge drinking behavior, consequences involved with excessive drinking as well as behaviors and traits that can lead to developing an addiction.

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  • Communication (Recurring Event)

    Counseling and Psychological Services

    Description to be provided.

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  • Take Charge Tuesday: Mood Management (Recurring Event)

    Counseling and Psychological Services

    Sometimes maintaining motivation, concentration and engagement can be difficult through the semester. Come learn and apply strategies to manage your mood in a healthy way and improve your wellness. CAPS workshops are free, require no sign-up and space is provided on a first-come-first-serve basis to currently enrolled students.

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  • Mid-week Mindfulness (Recurring Event)

    Counseling and Psychological Services

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. Part of a weekly workshop series. CAPS workshops are free for enrolled students. Registration is required. To register, please visit the CAPS website at: https://bit.ly/CAPSWorkshops-Fall_2020-Registration

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  • Adverse Childhood Experiences (ACEs): What and Why? (Recurring Event)

    Counseling and Psychological Services

    Adverse childhood experiences (ACEs) are potentially traumatic events that occur in childhood. This two- part workshop series will help UCF students learn about childhood trauma, and why this can impact physical and mental health well into adulthood. CAPS workshops are free, require no sign-up and space is provided on a first-come-first-serve basis to currently enrolled students.

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  • Trans 101 (Recurring Event)

    Counseling and Psychological Services

    Whether you are questioning your gender identity or identify as an ally, this workshop is the right place for you. Learn basic concepts including how to differentiate gender identity, gender expression, biological sex and sexual orientation in an open and engaging atmosphere. CAPS workshops are free, require no sign-up and space is provided on a first-come-first-serve basis to currently enrolled ...

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  • Substance Use-Focused Workshop

    Counseling and Psychological Services

    Description to be provided.

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  • Take Charge Tuesday: Stress Management (Recurring Event)

    Counseling and Psychological Services

    Description to be provided.

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  • Communication (Recurring Event)

    Counseling and Psychological Services

    Description to be provided.

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  • LGBTQ+: Creating Connection

    Counseling and Psychological Services

    Description to be provided.

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  • Drumming (Recurring Event)

    Counseling and Psychological Services

    Experience the power of music to help you lower stress, increase relaxation skills, build intrapersonal support and discover your personal rhythm. In this workshop, you will use drums to express yourself by engaging in an evidence-based program to increase overall wellness. CAPS workshops are free, require no sign-up and space is provided on a first-come-first-serve basis to currently enrolled students.

    Events at UCF View Event
  • Mid-week Mindfulness (Recurring Event)

    Counseling and Psychological Services

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills. Part of a weekly workshop series. CAPS workshops are free for enrolled students. Registration is required. To register, please visit the CAPS website at: https://bit.ly/CAPSWorkshops-Fall_2020-Registration

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  • Dialectical Behavior Therapy Skills (Recurring Event)

    Counseling and Psychological Services

    Practice mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance in this Dialectical Behavior Therapy-informed workshop series. CAPS workshops are free, require no sign-up and space is provided on a first-come first-serve basis to currently enrolled students.

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  • BLM Book Club (Recurring Event)

    Counseling and Psychological Services

    Description to be provided.

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  • Achieve Your Goals

    Counseling and Psychological Services

    As a college student you likely have personal and academic related goals that you want to achieve. This presentation will cover tips on setting goals and ways of staying motivated to accomplish your goals.

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