DBT I: Mindfulness

Wednesday, March 18, 2020 noon to 1 p.m.

Practice mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance in this Dialectical Behavior Therapy-informed workshop series.

CAPS workshops are free, require no sign-up, and space is provided on a first-come first-serve basis to currently enrolled students.

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Location:

Counseling and Psychological Services

Contact:


Calendar:

Fall

Category:

Workshop/Conference

Tags:

CAPS mental health