Self-Compassion

Thursday, March 19, 2020 noon to 1 p.m.

Offering oneself the gift of compassion is fundamental for health and wellness. For various reason this is something that many of us struggle with. This workshop explores the topic of self-compassion and how to be more compassionate toward oneself.

CAPS workshops are free, require no sign-up, and space is provided on a first-come-first-serve basis to currently enrolled students.

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Location:

Counseling and Psychological Services

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
March 19, 2020, noon Counseling and Psychological Services
April 9, 2020, noon Counseling and Psychological Services

Contact:


Calendar:

Fall

Category:

Workshop/Conference

Tags:

CAPS mental health