Self-care During the Holidays

Thursday, November 19, 2020 3 p.m. to 4 p.m.

Going home for the holidays can be a stressful time for some people. Whether due to the loss of freedom at home, re-opening old emotional wounds, or feeling out of place in one's family for various reasons, it can be stressful. Learn helpful tips and skills for managing this potentially stressful time.

CAPS workshops are free for enrolled students. Registration is required. To register, please visit the CAPS website at: https://bit.ly/CAPSWorkshops-Fall_2020-Registration

Read More

Location:

Counseling and Psychological Services

Contact:


Calendar:

Fall

Category:

Workshop/Conference

Tags:

workshop CAPS