Healthy Sleep

Monday, September 14, 2020 11 a.m. to noon

Having adequate, restful, and rejuvenating sleep is essential for overall functioning. However, this is an area that many struggle in. This workshop explores skills and tips for gaining and maintaining appropriate sleep.

CAPS workshops are free for enrolled students. Registration is required. To register, please visit the CAPS website at: https://bit.ly/CAPSWorkshops-Fall_2020-Registration

Read More

Location:

Counseling and Psychological Services

Contact:


Calendar:

Fall

Category:

Workshop/Conference

Tags:

sleep CAPS workshop