Getting Over Your Fears

Thursday, September 30, 2021 1 p.m. to 2 p.m.

Getting Over Your Fears!

This workshop will provide education about the cycle of fear and avoidance. It will provide attendees with actionable tools to develop, and cope with, both imaginal and real-life exposures that can help overcome those fears.

This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series! To learn about CAPS services and other workshops visit caps.sdes.ucf.edu.

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mental health Counseling and Psychological Services anxiety