Expressive Arts for Self-Care

Wednesday, November 17, 2021 1 p.m. to 2 p.m.

Expressive Arts for Self-Care offers an overview of simple ways to incorporate art, nature, and play into your self-care plan. All are welcome. No background in art is needed.

This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series. To learn about CAPS services and other workshops, visit caps.sdes.ucf.edu.

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self care expressive arts Counseling and Psychological Services mental health