DBT Skills: Interpersonal Effectiveness

Thursday, March 30, 2023 3:30 p.m. to 4:30 p.m.

Learn how to get your needs met in relationships and sustain healthy relationships while also maintaining self-respect.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series. To learn more about CAPS and other workshops, please visit caps.sdes.ucf.edu.

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DBT interpersonal skills relationships wellbeing mental health