Assertiveness and Boundaries

Monday, April 17, 2023 2 p.m. to 3 p.m.

Be seen, be heard, be free. Join us for a virtual workshop that will help you establish healthy boundaries and keep you emotionally safe. Learn to be clear about your needs and wants as well as what you are not willing to tolerate. 

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series. To learn more about CAPS and other workshops, please visit caps.sdes.ucf.edu.

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assertiveness communication healthy boundaries wellbeing mental health