Summer is a great time for personal growth and becoming curious! Learn different meditations and mindfulness techniques to enhance your wellbeing, focus and relaxation at Koru, a free interactive mindfulness course offered to enrolled UCF students.

Class dates are Thursdays, 7/6, 7/13, 7/20, and 7/27 from 1:00 p.m. – 2:30 p.m. Attendance at all 4 classes is recommended.