Events at UCF

HIIT30

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Monday, July 31, 2023 1 p.m. to 1:30 p.m.

Join us for a HIIT class in the Group Exercise Studio on the 2nd floor of UnionWest!  

This cardio-based workout uses interval training from cardio conditioning moves
to athletic-inspired drills. Every sweaty class will help improve your power,
endurance, and agility. You’ll leave energized—and proud of what you just
accomplished! (High-Intensity Interval Training)

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Location:

RWC@Downtown: Group Exercise Studio [ View Website ]

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
June 26, 2023, 1 p.m. RWC@Downtown: Group Exercise Studio
July 3, 2023, 1 p.m. RWC@Downtown: Group Exercise Studio
July 10, 2023, 1 p.m. RWC@Downtown: Group Exercise Studio
July 17, 2023, 1 p.m. RWC@Downtown: Group Exercise Studio
July 24, 2023, 1 p.m. RWC@Downtown: Group Exercise Studio
July 31, 2023, 1 p.m. RWC@Downtown: Group Exercise Studio

Event Registration

Registration opens 24 hours in advance

Register Now

Contact:

Stacey Embry 407-235-3830 stacey.embry@ucf.edu

Calendar:

Downtown Campus

Category:

Recreation & Exercise

Tags:

group exercise Fitness interval training circuit training hiit