UCF group exercise Events | University of Central Florida Events

Group Exercise Fall Kickoff
Sept. 3, 2019 at 7 p.m. until 8 p.m. Recreation and Wellness Center
Kick off the Fall 2019 semeseter with the UCF Group Exercise Team! We will be hosting sample classes of some of our most popular formats. This is a free event with no registration, so come out and join us on RWC Court 1! No experience necessary.
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Fit Course: Group Exercise
Oct. 2, 2019 at 2 p.m. until Nov. 20, 2019, 4 p.m. Recreation and Wellness Center: Multipurpose Room
This 5-week course is designed to provide students with the practical skills need to effectively teach different formats of group exercise classes. Concepts will include group fitness class safety, musicality, class design and formatting, choreography, modifications, and rhythmical muscle toning movement to develop aerobic fitness. Concepts taught will include proper warm-up and cool down techniques, class progression, stretching, cueing/transitioning, and ...
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Events By Tag: “group exercise”