Events By Tag: “group exercise”

  • ACE Group Fitness Certification Course (Recurring Event)

    Main RWC

    The ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …

    Events at UCF
  • ACE Group Fitness Certification Course (Recurring Event)

    Main RWC

    The ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …

    Events at UCF
  • ACE Group Fitness Certification Course (Recurring Event)

    Main RWC

    The ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …

    Events at UCF
  • ACE Group Fitness Certification Course (Recurring Event)

    Main RWC

    The ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …

    Events at UCF
  • ACE Group Fitness Certification Course (Recurring Event)

    Main RWC

    The ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …

    Events at UCF
  • ACE Group Fitness Certification Course (Recurring Event)

    Main RWC

    The ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …

    Events at UCF
  • Mind&Body Mash Up

    RWC Chick-fil-A

    The RWC's Group Exercise Mind&Body Mash-Up is the best way for new and returning students to learn of the various mind and body formats the RWC offers. Participants will get to sample three of our most popular group exercise formats in one class: pilates, power yoga, and restorative yoga! This event will take place on the RWC Green Space by …

    Events at UCF
  • Partner Yoga

    Recreation and Wellness Center: Group Exercise Studio 1

    Come explore new and unique movements with your partner or friend in this partner-based yoga event! No yoga experience is needed, just a partner! This event occurs during our regularly scheduled noon Friday yoga in Group Exercise Studio I. Space is limited, walk-ins welcome!

    Events at UCF
  • ACE Group Fitness Certification Course (Recurring Event)

    Main RWC

    The ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …

    Events at UCF
  • ACE Group Fitness Certification Course (Recurring Event)

    Main RWC

    The ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …

    Events at UCF
  • ACE Group Fitness Certification Course (Recurring Event)

    Main RWC

    The ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …

    Events at UCF
  • Triathlon Training (Small Group Training) (Recurring Event)

    Main RWC

    This six-week small group training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles) on April 13. There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. The small group training cost is …

    Events at UCF
  • ACE Group Fitness Certification Course (Recurring Event)

    Main RWC

    The ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …

    Events at UCF
  • Triathlon Training (Small Group Training) (Recurring Event)

    Main RWC

    This six-week small group training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles) on April 13. There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. The small group training cost is …

    Events at UCF
  • Women on Weights (Small Group Training) (Recurring Event)

    UCF RWC Main: GEX Studio II

    A strength training program led and designed by Certified Personal Trainers. Whether you’re new to lifting or looking to build confidence in the gym, this program is tailored to help you develop the strength, skills and knowledge to lift with confidence. This is open to any students & members. Training occurs on Mondays and Wednesdays for six weeks. 

    Events at UCF
  • ACE Group Fitness Certification Course (Recurring Event)

    Main RWC

    The ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …

    Events at UCF
  • Triathlon Training (Small Group Training) (Recurring Event)

    Main RWC

    This six-week small group training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles) on April 13. There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. The small group training cost is …

    Events at UCF
  • Women on Weights (Small Group Training) (Recurring Event)

    UCF RWC Main: GEX Studio II

    A strength training program led and designed by Certified Personal Trainers. Whether you’re new to lifting or looking to build confidence in the gym, this program is tailored to help you develop the strength, skills and knowledge to lift with confidence. This is open to any students & members. Training occurs on Mondays and Wednesdays for six weeks. 

    Events at UCF
  • ACE Group Fitness Certification Course (Recurring Event)

    Main RWC

    The ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …

    Events at UCF
  • Empowerment Yoga

    RWC Chick-fil-A

    Join us for an Empowering Yoga experience on the RWC Green Space by Chick-Fil-A! Strengthen, stretch, align the body and increase flexibility using continuous flowing movements. This event is part of UCF's Safe Knights Week to raise awareness about safety, health and wellbeing, and mental health on campus. We can't wait to see you!

    Events at UCF
  • Triathlon Training (Small Group Training) (Recurring Event)

    Main RWC

    This six-week small group training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles) on April 13. There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. The small group training cost is …

    Events at UCF
  • Women on Weights (Small Group Training) (Recurring Event)

    UCF RWC Main: GEX Studio II

    A strength training program led and designed by Certified Personal Trainers. Whether you’re new to lifting or looking to build confidence in the gym, this program is tailored to help you develop the strength, skills and knowledge to lift with confidence. This is open to any students & members. Training occurs on Mondays and Wednesdays for six weeks. 

    Events at UCF
  • ACE Group Fitness Certification Course (Recurring Event)

    Main RWC

    The ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on Group Fitness experience. This course is great for anyone interested in becoming a certified Group Fitness Instructor or wanting to learn more about exercise programming. The course is $300.00, including the materials (textbook, online module …

    Events at UCF
  • Triathlon Training (Small Group Training) (Recurring Event)

    Main RWC

    This six-week small group training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles) on April 13. There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. The small group training cost is …

    Events at UCF
  • Women on Weights (Small Group Training) (Recurring Event)

    UCF RWC Main: GEX Studio II

    A strength training program led and designed by Certified Personal Trainers. Whether you’re new to lifting or looking to build confidence in the gym, this program is tailored to help you develop the strength, skills and knowledge to lift with confidence. This is open to any students & members. Training occurs on Mondays and Wednesdays for six weeks. 

    Events at UCF