Assertiveness and Boundaries

Friday, July 28, 2023 11 a.m. to noon

Be seen, be heard, be free. Learn to be clear about your needs and wants as well as what you are not willing to tolerate. This workshop will help you establish healthy boundaries and keep you emotionally safe.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop series. To learn more about CAPS and other workshops, please visit caps.sdes.ucf.edu.

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Counseling and Psychological Services relationships healthy boundaries wellbeing assertiveness