Coping Skills: Interpersonal Effectiveness

Wednesday, November 15, 2023 3 p.m. to 4 p.m.

Learn how to get your needs met in relationships and sustain healthy relationships while also maintaining self-respect.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.

 

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coping DBT interpersonal skills relationships mental health