Take a Break and LEtGO

Thursday, April 18, 2024 1 p.m. to 2:30 p.m.

Take a break and LEtGO by attending this stress relief workshop! You will begin with a 15-minute guided meditation to help your mind and body relax, then you will use Legos to reinforce the mind-body connection and help improve your focus. 

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Location:

DTC: Unionwest 2nd Floor Lobby: 2nd floor lobby [ View Website ]


Calendar:

Unity Star Workshops & Trainings

Category:

Workshop/Conference

Tags:

Meditation stress relief CAPS relax legos