Change and transition in life can bring up a variety of emotions, challenges, and concerns. If you are currently struggling to adjust to a new environment, phase of life, or are afraid of an upcoming major change in your life, then this workshop will help you reflect on and identify healthy ways to cope with and care for yourself.
This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
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