Assertiveness and Boundaries

Thursday, July 10, 2025 3 p.m. to 4 p.m.

Be seen, be heard, be free. Learn to be clear about your needs and wants as well as what you are not willing to tolerate. This will help you establish healthy boundaries and keep you emotionally safe.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.

 

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Counseling and Psychological Services mental health relationships healthy boundaries assertiveness