Coping Skills: Interpersonal Effectiveness

Thursday, October 29, 2026 11 a.m. to noon

Learn how to get your needs met in relationships and sustain healthy relationships while also maintaining self-respect. The aim of this workshop is to address ways of managing distress and enhancing your well-being.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Opportunities & Workshops (WOW) series! Learn about CAPS and other workshops.

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Events at UCF

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Health & Well-being

Tags:

DBT Counseling and Psychological Services communication mental health healthy relationships