Assertiveness and Boundaries

Wednesday, November 4, 2026 11 a.m. to noon

Be seen, be heard, be free. Learn to be clear about your needs and wants as well as what you are not willing to tolerate. This will help you establish healthy boundaries and keep you emotionally safe.

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Opportunities & Workshops (WOW) series! Learn about CAPS and other workshops.

 

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UCF events

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Health & Well-being

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Counseling and Psychological Services assertiveness communication skills healthy boundaries mental health