Just Be Day

Wednesday, April 4, 2018 noon to 3 p.m.

Join us for Just Be Day at Memory Mall and learn to be mindful with creative activities enhancing the present moment. Check in to receive a punch card to have signed at each activity to be entered for a giveaway! Activities include:

  • Mindful Cooking Demos
  • Counseling and Psychological Services (CAPS) Drumming Circle
  • Mini Yoga Sessions
  • Coloring Tent
  • Sync your breathing lying under a parachute
  • Practice mindful walking in a labyrinth meditation
  • Start a conversation in the chat bubble ball pit
  • Make your own scented lotion
  • Write a letter for another Knight
  • Enjoy a Relaxation Station Tent
  • Relax with a cup of tea
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Memory Mall



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Wellness Student Care Services Health Services CAPS Wellness and Health Promotions