Join us for Just Be Day at Memory Mall and learn to be mindful with creative activities enhancing the present moment. Check in to receive a punch card to have signed at each activity to be entered for a giveaway! Activities include:
- Mindful Cooking Demos
- Counseling and Psychological Services (CAPS) Drumming Circle
- Mini Yoga Sessions
- Coloring Tent
- Sync your breathing lying under a parachute
- Practice mindful walking in a labyrinth meditation
- Start a conversation in the chat bubble ball pit
- Make your own scented lotion
- Write a letter for another Knight
- Enjoy a Relaxation Station Tent
- Relax with a cup of tea
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