SDES JKRT

Tuesday, April 21, 2020

• Pilates

  April 21, 2020 at 12:30 p.m. until 1 p.m.
  Online

  A mind body experience thatfocuses on muscle strength and toning, balance, body alignment, core stabilization, and flexibility. Tuesday classes are on IGTV Live at the RWC's Instagram page.

  SDES JKRT

• Total Body Strength

  April 21, 2020 at 4 p.m. until 4:30 p.m.
  Online

  This beat-based class provides a full body workout using limited equipment. Grab a pair of weights (or filled water bottles) and get ready to strengthen your total body! Tuesday classes are on IGTV Live at the RWC's Instagram page.

  SDES JKRT