Just BE Day is an interactive event giving students the chance to experience mindfulness through fun and creative activities. Many of us go through our days on “autopilot” not aware of how we feel, what we’re thinking or even what’s all around us in our environment? This lack of awareness can not only affect our stress levels but also our …
WHPSWellness and Health Promotion Services (WHPS) is proud to offer:Tower Garden WorkshopJoin us to learn life skills associated with growing your own food and maintaining a healthy lifestyle. We will meet by the tower garden on the 1st floor of the Student Union (near the stairs). Today we will be harvesting and you will get to take home some free, …
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