WHPS

Tuesday, August 22, 2017

• Yoga Nidra Meditation with hammocks (Recurring Event)

  Aug. 22, 2017 at 9:15 a.m. until 9:45 a.m.
  RWC @ Knights Plaza

  Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary …

  WHPS

• Ted Talk and Tea Tuesdays (Recurring Event)

  Aug. 22, 2017 at 10 a.m. until 2 p.m.
  Recreation and Wellness Center: 111 (WHPS Classroom)

  Come to the Wellness and Health Promotions Services office the first Tuesday of every month for tea, a treat, and wellness related Ted Talk videos.

  WHPS

• #UCFRocks Paint Party

  Aug. 22, 2017 at 11 a.m. until 3 p.m.
  Counseling and Psychological Services

  Join CAPS in a fun interactive paint party in the Crepe Myrtle Garden outside of CAPS. We are building/creating a painted rock garden in front of CAPS for students to take and leave a painted stone for themselves and others. The stones will have positive messages and images to share with the UCF community.

  WHPS