Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary …
WHPSFREE Rapid HIV Testing Event Do you know your status? Stop by Wellness and Health Promotion Services during our Free Rapid HIV Testing event from 10am-2pm to get tested. No appointments necessary – walk-ins welcome. Take charge of your sexual wellness by taking an HIV test and get your results in 15 minutes. Be a Healthy Knight. WHPS is located …
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