WHPS

Monday, September 30, 2019

• Guided Meditation (Recurring Event)

  Sept. 30, 2019 at 8 a.m. until 8:30 a.m.
  UnionWest 2nd floor, RWC @ Downtown

  Learn how to just be. This class for students and RWC members. It introduces the basics of meditating and offers different guided meditations each week.

  WHPS

• Napercise (Recurring Event)

  Sept. 30, 2019 at 1 p.m. until 1:45 p.m.
  RWC @ Knights Plaza

  The best way for muscle recovery, building up your immune system and retention of information is a power nap! Join us for a safe, clean, supervised rest (30 mins after set up) and feel invigorated to power through the rest of your day!

  WHPS

• Tower Garden Workshop (Recurring Event)

  Sept. 30, 2019 at 1:30 p.m. until 2 p.m.
  Student Union

  Wellness and Health Promotion Services (WHPS) is proud to offer:Tower Garden WorkshopJoin us to learn life skills associated with growing your own food and maintaining a healthy lifestyle. Today we will be harvesting and you will get to take home some free, fresh, organic produce! Workshops are held at the tower gardens on the 1st floor of the Student Union …

  WHPS