The start of a new academic year is a great time for personal growth, becoming curious and engaging! MIEA, Intro to Mindfulness course, is a free interactive group offered to enrolled UCF students, which includes a free book and app. Thrive by learning different meditations and mindfulness techniques to enhance your wellbeing and concentration. Class dates are Wednesdays, 9/3, 9/10, 9/17 and …
WHPS